Rock River Run

Rock Valley, IA

Race Awards

Place Bib Name Time Pace Age Place  
5K Overall Females
  1st  487 ABBY HEEMSTRA 00:24:58.9  8:03/mile  16  F  1  
  2nd  523 LISA VAN HEUVELEN 00:25:04.6  8:05/mile  48  F  2  
  3rd  537 TAMI VANDER VEEN 00:25:06.6  8:03/mile  45  F  3  
5K Overall Males
  1st  528 JONATHAN VELDMAN 00:18:32.6  5:58/mile  17  M  1  
  2nd  482 CARSON ELBERS 00:19:07.5  6:10/mile  15  M  2  
  3rd  478 JEFFREY DE KAM 00:19:48.1  6:23/mile  17  M  3  
5K Female 13 and U
  1st  510 NAOMI POST 00:26:56.5  8:41/mile  13  F  9  
  2nd  520 SIENNA TRIPP 00:29:04.5  9:22/mile  12  F  14  
  3rd  497 NATALIE LEUSINK 00:29:36.8  9:31/mile  9  F  15  
5K Male 13 and U
  1st  479 NOAH DE WEERD 00:24:50.5  8:00/mile  12  M  9  
  2nd  491 EVAN JANZEN 00:25:35.0  8:15/mile  13  M  14  
  3rd  513 ISAAC POSTMA 00:29:08.6  9:23/mile  8  M  20  
5K Female 14 - 19
  1st  487 ABBY HEEMSTRA 00:24:58.9  8:03/mile  16  F  1  
  2nd  492 BRAELYNN KAMSTRA 00:26:44.5  8:36/mile  15  F  7  
  3rd  477 JAMIE DE KAM 00:26:56.4  8:40/mile  16  F  8  
5K Male 14 - 19
  1st  528 JONATHAN VELDMAN 00:18:32.6  5:58/mile  17  M  1  
  2nd  482 CARSON ELBERS 00:19:07.5  6:10/mile  15  M  2  
  3rd  478 JEFFREY DE KAM 00:19:48.1  6:23/mile  17  M  3  
5K Female 20 - 29
  1st  519 MEGAN TEN CLAY 00:25:22.3  8:09/mile  29  F  4  
  2nd  480 MOLLIE DE WIT 00:27:51.7  8:56/mile  25  F  12  
  3rd  471 KELSI ANDERSON 00:27:51.9  8:56/mile  26  F  13  
5K Male 20 - 29
  1st  485 PRESTON FRANKEN 00:21:46.2  7:01/mile  21  M  5  
  2nd  472 ALEX ANDERSON-KAHL 00:29:02.2  9:21/mile  28  M  19  
  3rd  524 BRYCE VAN MAANEN 00:29:56.8  9:38/mile  23  M  23  
5K Female 30 - 39
  1st  507 MARLYS OBBINK 00:26:22.1  8:28/mile  39  F  6  
  2nd  502 DIXIE MELTON 00:30:59.9  9:58/mile  36  F  17  
  3rd  531 JACQUELINE WYNIA 00:33:19.2  10:43/mile  38  F  19  
5K Male 30 - 39
  1st  500 KEVIN MCGILL 00:25:15.5  8:06/mile  32  M  11  
  2nd  514 KEITH SIETSTRA 00:27:33.5  8:52/mile  34  M  17  
  3rd  495 PHIL KOOISTRA 00:32:45.1  10:32/mile  34  M  29  
5K Female 40 - 49
  1st  523 LISA VAN HEUVELEN 00:25:04.6  8:05/mile  48  F  2  
  2nd  537 TAMI VANDER VEEN 00:25:06.6  8:03/mile  45  F  3  
  3rd  525 RACHELLE VANDEN BOS 00:27:24.7  8:50/mile  47  F  10  
5K Male 40 - 49
  1st  499 JON MATTHEIS 00:25:10.1  8:06/mile  40  M  10  
  2nd  504 TERRY MEYER 00:25:45.8  8:17/mile  48  M  16  
  3rd  512 BRAD POSTMA 00:29:08.9  9:23/mile  46  M  21  
5K Female 50 - 59
  1st  488 PAT HEEMSTRA 00:25:26.5  8:11/mile  51  F  5  
  2nd  486 MARCIA HARMELINK 00:34:48.8  11:11/mile  58  F  22  
  3rd  473 LAVONNE BONNEMA 00:38:28.2  12:20/mile  59  F  25  
5K Male 50 - 59
  1st  508 MICHAEL PIONTKOWSKI 00:22:33.0  7:16/mile  58  M  7  
  2nd  529 GREG WESTRA 00:25:17.5  8:08/mile  52  M  12  
5K Female 60 and O
  1st  516 MARLYS SJAARDA 00:40:06.0  12:52/mile  65  F  28  
5K Male 60 and O
  1st  526 EVAN VANDEN BOSCH 00:21:33.3  6:56/mile  60  M  4  
  2nd  501 MARK MCGILL 00:28:02.0  9:00/mile  63  M  18  
  3rd  490 RICK HOUSEMAN 00:34:11.3  10:59/mile  65  M  30  







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